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    ENDOCRINOLOGY: WHAT DOES HORMONES SAY ABOUT YOU? How is our sleep regulated? Why is there a biological clock in our body? Why do we have mood swings? How is our metabolism maintained? The reason behind all these activities is endocrinology. Endocrinology is the branch of biology and medicine that focuses on the endocrine system. The […] More

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    Each semester finals try to fry your brain and exhaust you, but there are ways to cope up with the stress and make your study time soothing. Check out this simple tip for calming your frazzled brain and increasing your brain power and productivity.  GIVE IT TIME Sleep deprivation has a negative impact on your […] More

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    Can you get fit in 15 minutes?

    Hate working out and specially hate the gym? Then you are not alone. Why waste time on lengthy 1 hour exercise when you can do that in 15 mins? Yes with HIIT you can! HIIT is high intensity interval training where you will have to do one fast pace exercise for about 30-40 sec and […] More

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    Top Blockchain Applications Making Waves in Commercial Real Estate

    The commercial real estate (CRE) industry is comprised of many different types of service providers, including property management, brokerage firms, banks, and other types of lenders. When a CRE transaction takes place, there are various operators involved, requiring extensive sharing of official property documents, and financial information which need to be validated. The requirements for […] More

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    Stress Management Techniques for Students

    As we all know stress is the part of our life. Everyone has the element of stress in their life and everyone has to go through that stress. But some people handle that stress and maintain their balance in their life but some are so weak mentally that they are not able it fully and […] More

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    Blog : Steps to manage your kids screen time

    Do your kids sit glued to TV, computers, laptops. Are you worried about the screen time they are spending on gadgets? Well!  You are not alone. People across the world are bothered by their bad effects on children’s physical and mental health. Due to the invention of the advanced technologies in gadgets, video games, cartoons, […] More

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    Benefits of Cloud computing that everyone should know!

    Benefits of Cloud computing that everyone should know!    In this modern world   “Cloud computing” is the rush delivery of compute power, cloud database, applications, cloud datastore and other IT resources through a cloud services platform through internet. A cloud based services platform provides rapidly  access  to flexible and very  low cost IT resources. Our daily emails, […] More

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    E-clouds( Educational Clouds)   What about cloud computing in educational institutions? Cloud computing is one of the best research fields in the information system. Then, what you mean by cloud computing?. Cloud computing is a distributed computing technology offering required software and computer applications and data storages through the Internet. It also provides storage, computational […] More

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    MIND diet

    What Is the MIND Diet? MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) is an amalgamation of dual healthy meal ideas – the DASH diet and the Mediterranean diet. A Mediterranean diet contains whole grains, omega 3s and healthy fats while The DASH diet emphases on vegetables, fruits and low-fat dairy diet. The purpose of the diet […] More

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